Everything Is Love: Healing Fear, Food, and the Feminine with Debra Mastura Graugnard

In this powerful and deeply human conversation, Dr. Habīb Boerger is joined by healer, teacher, and author Debra Mastura Graugnard for a journey into awakening, embodiment, and healing the sacred feminine. Debra shares her extraordinary spiritual opening, the childhood wounds and life events that shaped her path, and the profound moment she met her Sufi teacher, Shaykh Muhammad al-Jamal.

Together, Dr. Habīb and Debra explore:

  • What it means to experience “everything is love”

  • How trauma and self-soothing shape our relationship with food and our bodies

  • The deep connection between fear, food, and feminine power

  • The healing process of CARITAS and the path from clarity to sovereignty

  • How embodiment, nervous system safety, and spiritual remembrance restore us to our true selves

  • The higher calling of the feminine—and how it invites all of us into collective evolution

Debra also reads from her Sacred Essence Manifesto and guides a grounding spiritual practice to help reconnect you with your own inner light.

If you’re seeking a heart-centered conversation about healing, embodiment, and returning to Source, this episode will stay with you.

Everything Is Love Transcript

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